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Happy is he who has overcome all selfishness; happy is he who has attained peace; happy is he who has found the Truth. 

A man who stands alone, having decided to obey the Truth, may be weak and slip back into his old ways. Therefore stand ye together, assist one another, and strengthen one another's efforts. Be like unto brothers; one in love, one in holiness, and one in your zeal for the Truth. 

Gautama Buddha

He who calleth the stricken and heavily burdened his own is the man of God; truly the Lord must abide with him. He that taketh the unprotected to his heart and doeth to a servant the same kindness as to his own children is assuredly the image of God. 

Tuka-Ram , 17th Century Indian Saint

Key to happiness is gratitude

Let yourself be grateful - it's the best way to achieve happiness according to several new studies conducted by Todd Kashdan, associate professor of psychology at George Mason University. Gratitude, the emotion of thankfulness and joy in response to receiving a gift, is one of the essential ingredients for living a good life, Kashdan says. When it comes to achieving well-being, gender plays a role. He found that men are much less likely to feel and express gratitude than women. 

Journal of Personality 03 09

Health and Welfare News

Buddha on The Pain of Self-Indulgence

From The Teachings of Gautama Buddha

Be Calm ...

Noble Truths ...

The golden age ...

Nam myoho renge kyo ...

Mind Body Spirit Soul

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CAM Practitioner, Certified Trainer and Teacher, Writer

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