Meditation Tips
Swami Trigunatita
We are expected to know and realize that our lessons, our
culture and practice, must be of very
intense nature else we cannot expect results. A light
practice does not do. Whatever worship we offer to
God we must offer intensely. In physical culture, in the
practice of worldly affairs it takes so much energy to
gain
a little result; so much strength and energy incessantly
applied in singing or the daily piano practice. How
much more is necessary for spiritual ends!
To discipline
the fingers requires so
much - to discipline the mind so much more. A little
attention, a little lesson, a little
practice, will not gain the attainment of the Truth. Our
life must be given to attain It. Do we realize that? And
we indulge the old habit - if the mind does not like to
meditate we cannot. In business affairs it is not so: we
have to do things whether we like to or not.
Our lesson is on
Discrimination. Where do we spend our energy?
If that mind does not want to meditate we must kill that
mind (thought). If we have any aspiration to attain the
Truth, we
must discriminate what we do - how much to do - and what
not. We must realize our responsibility. Meditation gives
rise to all our latent powers. But we have not
really determined our purpose. We have not shown the whip to
the mind; we never did. The mind
will obey if we insist. We have never tried properly. We are
slaves to the mind
- we never ask it to do our will. Why does it dislike to
meditate?
Why create
headaches or complain of lack of time? Deceitful is not even
a fit
name for us. We want to know the Self? We want to know our
own comforts for the body. We do nothing
else from morning to night. What have we been doing all
these years? No result, or if result we are growing in
willfulness, disobedience, negligence. It is the most
wonderful thing in God's creation that we do not do our
proper duty. We cannot explain our misconduct - we make so
many excuses. Not to be able to make our
discrimination, our will power strong, is stranger than all
other laws of Nature. Simply reading and studying will
not be enough. It is not a university, where you just come
and study. To make a determination is not hard
for anyone who really wants. The body and environments will
not hinder if we are sincere.
Meditation
2
Meditation
3
Meditation
4
Hare
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