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Category Weight Loss Surgery, Weight Control Hypnosis and Hypnotherapy, Slimming, Dieting,
Lose Weight, Health and Fitness ...
Hypnosis for weight loss
(hypnotherapy) helps the client to focus his or her concentration on the issue – we work at the conscious and subconscious levels. We reprogram and reframe attitudes, behaviors and
eating patterns.
With hypnosis, clients don’t feel
deprived of food – they regain control and they feel empowered. Some reasons
why hypnotic interventions are useful:
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Removing the self-sabotaging “script” from the subconscious
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Boosting client motivation / confidence to
reduce / lose weight
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Setting goals that bypasses even the most creative self-sabotaging minds
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Removing: harmful “associations” – e.g., watching TV / eating without conscious awareness; anxieties about eating as well as other fears, stresses and anxieties that may have caused the weight issue; automatic triggers, e.g., coming home and
raiding the fridge.
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Introducing: beneficial associations, e.g. having one eating zone; eating when hungry; water consumption, etc.
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Reframing and reprogramming the subconscious mind.
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We suggest a more positive outlook in life
resulting in wonderful lifestyle changes
Hypnotherapy (and Weight Loss
Hypnosis) takes many factors and suggestions into account: Just a few
examples:
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We have a conscious and a subconscious mind
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Habits reside in the subconscious mind and you
can’t make changes simply at the conscious level
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Why do you want to lose weight?
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It's more than just weight
loss - lose weight, get many other benefits you really want to enjoy
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Eating only when hungry
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We don't suppress
cravings / food addictions – we remove and replace them with healthier, creative behaviors and suggestions
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We tackle objections and secondary gains and eating patterns
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Learn to pay attention to eating, enjoying each bite, eating slowly
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How much do you really
eat - you'll be surprised if you take note
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Making healthy changes without cravings or a sense of being deprived – in fact, achieving a positive good feel factor physically, mentally, emotionally.
If you have the will and
desire to make the change, hypnosis has the way!
Complementary therapies are offered in conjunction with our fellow professionals. Where beneficial to you, we may suggest a “combo” program, combining all or some of the
therapies below:
For more details or to book an appointment for Hypnosis, Reflexology,
Aromatherapy, Reiki, NLP, contact: us (some out of office hour appointments may be available from time to time)
With best wishes ...
Copyright, 2007: Kishor Kotecha
Advanced Scientific Hypnotherapy Consultant
Certified Instructor in Hypnotherapy and Hypnosis
Board Certified Hypnotist
NLP Master Practitioner
Certified Trainer of NLP
Stress Relief and Stress Management Workshops
Corporate and Professional Motivation Workshops
Professional Hypnotherapy Training and Hypnotherapy Certification Courses
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