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Category Slimming, weight loss, dieting, hypnosis, hypnotherapy,
how to lose weight, health and fitness ...
The impact of high-fat diets ... even in the short term ...
New research in the FASEB Journal shows that high-fat diets are just as unhealthful in the short term as they are in the long term.
"Western diets are typically high in fat and are associated with long-term complications, such as obesity, diabetes, and heart failure, yet the short-term consequences of such diets have been given relatively little attention," said Andrew Murray, co-author of the study and currently at the University of Cambridge in the United Kingdom. "We hope that the findings of our study will help people to think seriously about reducing the fat content of their daily food intake to the immediate benefit of their general health, well-being, and
alertness."
"It's nothing short of a high-fat hangover," said Gerald Weissmann, M.D., Editor-in-Chief of The FASEB Journal. "A long weekend spent eating hotdogs, French fries, and pizza in Orlando might be a great treat for our taste buds, but they might send our muscles and brains out to
lunch."
The FASEB Journal, FASEB J. doi:10.1096/fj.09-139691
Concise Encyclopedia
2009: Kishor
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